Weigh In record (no journal entry) for 28 April 2021
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72.6 kg
Lost so far: 12.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 43.66g | Prot: 66.78g | Carbs: 129.18g.
Breakfast: M&M's M&M's Cacahuate, Karo Miel de Maple Light, Huevo, Bimbo Pan Cero Cero. Lunch: Durazno, Espaguetis, Verdura Hervida, Chuleta de Cerdo Frita. Dinner: Naranjas, FUD Queso Tipo Manchego Rallado, Huevo, Libanius Pan Pita Integral. Snacks/Other: Café Ole Clasico Cappuccino Light, Mafer Cacahuate Tostado sin Aceite. more...
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Losing 2.8 kg a Week
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yadiluro's Weight History
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