Weigh In record (no journal entry) for 27 April 2021
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87.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 118.55g | Prot: 208.25g | Carbs: 44.42g.
Breakfast: Café, Global Premier Frambuesas Congeladas, Okko Chia Semilla Entera, Jif Crema de Cacahuate, Huevo, Espinacas, MDN Olimpo Atenea Hydro Prime, Silk Almendra Alto en Proteína. Lunch: Silk Almendra Alto en Proteína, Pimientos Verdes, Hammerland Queso Gouda Rebanado, Lechuga de Hoja Verde, Real De Plata Carne al Pastor, MDN Olimpo Atenea Hydro Prime. Dinner: Pechuga de Pollo a la Plancha, Huevo, Chorizo. Snacks/Other: Silk Almendra Alto en Proteína, Optimum Nutrition Gold Standard 100% Caseina. more...
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steady weight
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Lordbodo's Weight History
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