Lordbodo's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
87.3 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
1912 kcal Fat: 110.74g | Prot: 186.33g | Carbs: 39.88g.   Breakfast: Okko Chia Semilla Entera, Huevo Duro, Espinacas, Jif Crema de Cacahuate, Fresas, MDN Olimpo Atenea Hydro Prime, Huevo, Silk Almendra Alto en Proteína. Lunch: Silk Almendra Alto en Proteína, Chorizo, Lechuga de Hoja Verde, Aguacate, Huevo, MDN Olimpo Atenea Hydro Prime. Dinner: Tocino, Hammerland Queso Gouda Rebanado, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. more...
760 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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Lordbodo's Weight History


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