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姨妈再见
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59 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 55.45g | Prot: 82.90g | Carbs: 209.15g.
Breakfast: 黑咖啡, 煎鸡蛋（不加油）, 来伊份 南瓜吐司. Lunch: 蔬菜, 有皮鸡翅膀（烧烤，油炸或是烤箱）, 烤肉. Dinner: 維他 檸檬茶, 汤面, 肉夹馍. Snacks/Other: 番茄, 面包. more...
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2001 kcal
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Exercise:
Resting - 5 hours, Sleeping - 7 hours, Walking (slow) - 3/kph - 2 hours, Sewing - 4 hours, Desk Work - 6 hours. more...
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Losing 2.5 kg a Week
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落落666666's Weight History
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