Weigh In record (no journal entry) for 28 April 2021
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 97.80g | Prot: 173.67g | Carbs: 161.18g.
Breakfast: Plátano Macho, Huevo. Lunch: Agua de Limón, Aceite Vegetal, Bistec de Res. Dinner: Fresas, Pollo Rostizado, Alpura Leche Entera. Snacks/Other: Fresas, Alpura Leche Entera, Miel, Avena, Similares Simi Low-Carb Protein. more...
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Gaining 1.5 kg a Week
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