Weigh In record (no journal entry) for 28 April 2021
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 21.83g | Prot: 32.11g | Carbs: 126.78g.
Lunch: Tempe Bacem. Dinner: Es Kelapa Muda, Ikan Tongkol, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kopi Luwak Luwak White Coffee, Donat Dilapisi Coklat, Sayur Bening Bayam, Tempe Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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maila.hijabers's Weight History
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