Weigh In record (no journal entry) for 28 April 2021
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60 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 62.45g | Prot: 54.21g | Carbs: 172.73g.
Breakfast: Quilque Queso Mantecoso, Palta, Hallulla. Lunch: Sahne Nuss Chocolate con Almendras, Merluza al Horno o a la Parrilla, Kraft Mayonesa, Minuto Verde Papas Pre-Fritas. Dinner: Natur Natur de Maiz, Costa Galletas Champaña, Colun Yoghurt Batido Light Vainilla, Kellogg's Froot Loops. Snacks/Other: Nestlé Capri Trufa. more...
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Losing 6.3 kg a Week
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