Weigh In record (no journal entry) for 26 April 2021
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 36.96g | Prot: 26.26g | Carbs: 125.80g.
Breakfast: Milbona Butterkäse, Kaffee mit Milch und Zucker. Lunch: Kartoffel-Möhrenstampf, Kartoffel-Möhrenstampf, Kartoffel-Möhrenstampf. Dinner: Bio-Zentrale Gemüsebrühe. more...
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Gaining 1.8 kg a Week
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Chaos313's Weight History
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