Weigh In record (no journal entry) for 28 April 2021
|
106.5 kg
Lost so far: 10.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 25.23g | Prot: 95.92g | Carbs: 109.25g.
Breakfast: Café Soluble, Whole Milk. Dinner: Oranges, Pommes, Pêche Océan Thon Albacore Entier au Naturel, Huile d'Olive, Tomates. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hercule2018's Weight History
|