Weigh In record (no journal entry) for 28 April 2021
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82.6 kg
Lost so far: 5.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 21.62g | Prot: 17.77g | Carbs: 185.98g.
Breakfast: Whole Milk, Welch's Fruit Snacks Mixed Fruit (25.5g), Quick Oatmeal (1 or 3 Minutes), Domino Sugar Dark Brown Sugar. Lunch: Ginger Ale , Oreo Chocolate Sandwich Cookies, Nature's Bakery Double Chocolate Brownie. Dinner: Nature's Bakery Double Chocolate Brownie. more...
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Gaining 1.9 kg a Week
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cassielass's Weight History
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