dninditya's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
51.3 kg Lost so far: 3.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
1075 kcal Fat: 17.91g | Prot: 126.02g | Carbs: 100.05g.   Breakfast: Del Monte Saus Tomat, Asian Pears , Firm Silken Tofu , Chicken Breast (Skin Not Eaten). Dinner: German Rissoles, Aice Mochi Vanila, VECTORLABS Master Whey, Mung Beans (Mature Seeds) . more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dninditya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.