Weigh In record (no journal entry) for 29 April 2021
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 9.76g | Prot: 26.75g | Carbs: 59.12g.
Breakfast: Pisang, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Ikan Tongkol Goreng. more...
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Gaining 1.8 kg a Week
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nunazril22's Weight History
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