karenivonnez's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021
64.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
1361 kcal Fat: 41.45g | Prot: 119.78g | Carbs: 136.08g.   Breakfast: FUD Jamón de Pavo, A de Coco Coco Rallado sin Azucar, Lurpak Mantequilla Untable Lighter, Alpura Deslactosada en Polvo, Yoplait Yogurt Griego sin Azúcar, Plátano, Bachoco Huevo Blanco Seleccionado , Bimbo Pan Blanco (27,8g). Lunch: Yoplait Yogurt Griego sin Azúcar, FUD Jamón de Pavo, Lala Queso Oaxaca Light, Tortillas de platano macho, Tortillas de platano macho, Russell Stover Sugar Free Peanut Butter Cups, Bachoco Pechuga de Pollo. Dinner: Palta Hass, Granvita Hojuelas de Avena, FUD Jamón de Pavo, Lala Queso Panela Light, Pechuga de Pollo sin Piel. more...
Gaining 0.0 kg a Week

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karenivonnez's Weight History


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