Weigh In record (no journal entry) for 29 April 2021
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68.8 kg
Lost so far: 5.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 13.24g | Prot: 27.75g | Carbs: 115.82g.
Breakfast: 7-11 特大熱拿, 全家 夯地瓜. Lunch: 7-11 特大熱拿, 北海道 小粒納豆, 便當. more...
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Losing 6.3 kg a Week
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Elisha_Lin's Weight History
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