Weigh In record (no journal entry) for 29 April 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 36.07g | Prot: 52.30g | Carbs: 90.23g.
Breakfast: 光明 鲜牛奶, 煮鸡蛋. Lunch: 肉松, 蛋黄, 黑芝麻, 糖, 糍粑, 油条. Dinner: 牛蛙, 米饼, 炒藕片, 炒金针菇, 鱿鱼, 清蒸或水煮虾, 鸡米花, 炸薯条, 有皮鸡肉（烤制）. Snacks/Other: 黑布林, 草莓. more...
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Losing 2.8 kg a Week
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appleva_gu's Weight History
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