Weigh In record (no journal entry) for 28 April 2021
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89.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 122.31g | Prot: 178.10g | Carbs: 200.10g.
Breakfast: Bolillo, Low Fat Milk, San Jacinto Requesón , Del Hogar Totopos, Avocado, Egg. Lunch: Doritos Nacho (30g), Beef Steak (Lean Only Eaten), White Rice. Dinner: San Jacinto Requesón , FUD Salchicha de Pavo (50g), Beef Steak (Lean Only Eaten). more...
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Losing 0.2 kg a Week
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DerekM1911's Weight History
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