Weigh In record (no journal entry) for 29 April 2021
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63 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 31.84g | Prot: 83.53g | Carbs: 64.29g.
Breakfast: 7-11 大熱拿. Lunch: 同榮 (Old Fisherman) 紅燒鰻, 雅方 火鍋牛肉片, 橘子, 花枝丸. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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