Weigh In record (no journal entry) for 29 April 2021
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56.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 46.95g | Prot: 63.97g | Carbs: 94.98g.
Breakfast: Nissin Walens Choco Soes (25g), Fiesta Chicken Nugget, Pizza with Meat, Nasi Putih, Chicken Breast (Skin Not Eaten). more...
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Losing 6.0 kg a Week
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uhikari865's Weight History
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