Weigh In record (no journal entry) for 29 April 2021
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102.9 kg
Lost so far: 7.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 50.77g | Prot: 67.44g | Carbs: 153.09g.
Breakfast: Кофе с Сахаром, Куриные Грудки (Запеченые), Перепелиное Яйцо, Mission Deli Тортилья. Lunch: Яшкино Вафли Шоколадные, Белый Хлеб, Холодец. Dinner: BeFit Суп Грибной с Картофелем . more...
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Losing 5.6 kg a Week
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katrinkэt's Weight History
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