Weigh In record (no journal entry) for 29 April 2021
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51.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 89.37g | Prot: 82.32g | Carbs: 225.81g.
Breakfast: Alnatura Kokosraspeln, Banane, Frischkornbrei, Tee, Äpfel. Lunch: Getrocknete Sonnenblumenkerne, Pellkartoffeln, Milfina Kräuterbutter, Golden Seafood Kabeljaufilet, Fenchel. Dinner: Aldi Blattsalat Rohkost Mix, Deluxe Avocado-Öl, Strauchtomaten, Kartoffelsuppe, Tomaten Aufstrich, Vollkornbrot, Getrocknete Sonnenblumenkerne. more...
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Losing 3.5 kg a Week
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tatjanaschneider1's Weight History
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