Weigh In record (no journal entry) for 17 April 2009
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85.7 kg
Lost so far: 0.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 31.99g | Prot: 76.89g | Carbs: 193.25g.
Breakfast: Amp Energy Sugar Free (16 fl oz), banana, Oven Roasted Chicken Bites. Lunch: water, Coca-Cola Classic Soda, green beans, Any'tizers Barbeque Style Chicken Wings, catalina, lettuce, eatza pizza. Dinner: Oats, No Salt Added Tomato Sauce, onions, Red Potatoes (Flesh and Skin), turkey breast. Snacks/Other: oven roasted chicken bites, water chestnuts, water, water, water, pineapple chunks, oven roasted chicken bites. more...
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2436 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Suzanne2's Weight History
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