Weigh In record (no journal entry) for 29 April 2021
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69.2 kg
Lost so far: 16.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 43.90g | Prot: 76.00g | Carbs: 137.60g.
Breakfast: 西雅圖 黃金淺焙拿鐵. Lunch: 龍鳳 魚餃, 義美 涓豆腐, 龍口 冬粉, 金針菇, 清蒸或水煮蝦. Dinner: 義美 巧克力消化餅, 義美 涓豆腐, 全聯 澳洲牛肩里肌牛排. Snacks/Other: 芒果. more...
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Losing 4.2 kg a Week
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Taelee_meow's Weight History
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