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Noenie55
Journal
29 Apr 21
Noenie55's Journal, 29 Apr 21
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Weigh In record (no journal entry) for 29 April 2021
90.6 kg
Lost so far:
4.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2021:
147 kcal
Fat: 1.79g | Prot: 4.49g | Carbs: 31.35g.
Breakfast:
Bananas , Clover Low Fat Milk.
more...
3575 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 6 hours and 58 minutes, Housework - 8 hours.
more...
Losing 0.5 kg a Week
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Noenie55's Weight History
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