Weigh In record (no journal entry) for 29 April 2021
|
117.7 kg
Lost so far: 17.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 17.67g | Prot: 109.15g | Carbs: 88.32g.
Breakfast: Bravo Apelsinjuice, Valio Laktosfri Mjölkdryck 3%, Start Naturell, Protein Pro 100% Whey Protein, Star Nutrition Whey-80 Double Rich Chocolate (37g). Lunch: Fisk, Basmatiris (Kokt). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|