Weigh In record (no journal entry) for 29 April 2021
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 36.83g | Prot: 60.82g | Carbs: 105.36g.
Breakfast: Müller Joghurt mit der Ecke Kirsche, Latte Macchiato, Kaffee. Lunch: Landliebe Joghurt Mild - Stracciatella. Dinner: Aldi Kochschinken, Aldi Kochschinken, Thomy Hollondaise, Spargel. Snacks/Other: Plätzchen, Latte Macchiato. more...
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Losing 0.7 kg a Week
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Comments
Sehr schön. Wieder etwas weniger. Das nächste Ziel ist nicht mehr weit weg.
29 Apr 21 by member: Wonny2586
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Regenbogen1209's Weight History
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