Regenbogen1209's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
86.4 kg Lost so far: 8.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
976 kcal Fat: 36.83g | Prot: 60.82g | Carbs: 105.36g.   Breakfast: Müller Joghurt mit der Ecke Kirsche, Latte Macchiato, Kaffee. Lunch: Landliebe Joghurt Mild - Stracciatella. Dinner: Aldi Kochschinken, Aldi Kochschinken, Thomy Hollondaise, Spargel. Snacks/Other: Plätzchen, Latte Macchiato. more...
245 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

11 Supporters    Support   

Comments 
Sehr schön. Wieder etwas weniger. Das nächste Ziel ist nicht mehr weit weg. 
29 Apr 21 by member: Wonny2586

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Regenbogen1209's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.