Weigh In record (no journal entry) for 27 April 2021
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68.7 kg
Lost so far: 11.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 29.93g | Prot: 53.84g | Carbs: 127.08g.
Breakfast: Unimarc Media Palta, Huevo Cocido, Clara de Huevo, Ciabatta. Lunch: Jumbo Camarones, Lechuga. Dinner: Salsa Bolognesa, Fideos. Snacks/Other: Cerveza. more...
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Gaining 5.6 kg a Week
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