kda0005's Journal, 06 Feb 11

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Weigh In record (no journal entry) for 06 February 2011

85.3 kg Lost so far: 14.5 kg. Still to go: 17.2 kg. Diet followed: 100%.

View Diet Calendar, 06 February 2011:

780 kcal

Fat: 26.15g | Prot: 22.61g | Carbs: 111.55g. Breakfast: nabisco lorna doone. Lunch: Meatballs And Mozzarella Sandwich. Dinner: watermelon, weight watchers ice cream candy bar. Snacks/Other: yoplait light thich & creamy cinnamon roll. more...

2758 kcal

Exercise: Sitting - 14 hours, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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kda0005's Journal, 06 Feb 11

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