Weigh In record (no journal entry) for 29 April 2021
|
68.4 kg
Lost so far: 17.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1821 kcal
|
Fat: 53.38g | Prot: 102.34g | Carbs: 231.22g.
Breakfast: Pomme, Favrichon Muesli Croustillant Chocolat, Vrai Yaourt Bio Nature, Nespresso Café. Lunch: Nestlé Grand Chocolat Éclat Noir Fèves de Cacao, Fraises, Marks & Spencer 0% Fat Greek Style Yogurt, la Ferme à Jules Carottes et Sauce au Yaourt, Elle & Vire Carré Frais 0%, Bjorg Galettes 4 Céréales, Herta Blanc de Poulet A la Broche. Dinner: Émile Noël Tartine Cacao , Nutella Nutella, Carapelli Huile Olive Bio, Vinaigre Balsamique, Florette Mâche, Netto Jambon Cuit Supérieur, Carrefour Bio Fromage Frais de Chèvre Nature, l'Emile Saveurs Tartines Bio Craquantes au Sésame. Snacks/Other: Auchan Coquilles Moelleuses Madeleine sans Gluten, Bjorg Galettes 4 Céréales, Fraises. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angé.ange's Weight History
|