Weigh In record (no journal entry) for 29 April 2021
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64.3 kg
Lost so far: 15.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 56.43g | Prot: 53.47g | Carbs: 93.16g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Succo di Limone, Biffi Insalata Capricciosa, Zucchine, Violife Greek White, Lattuga Cappuccina (Include tipo Boston e Bibb), Peperoni Rossi Dolci, Morinaga Silken Tofu Soft, Zucchine, Soya-Nat Bio Yogosoia Cremoso Bianco, Vbites Tuna Style Patè, Agretti, Veghiamo Mopur Speziato, Finocchio. Dinner: Sojade Yogurt Banana, Soya-Nat Bio Yogosoia Cremoso Bianco. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Noci. more...
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Gaining 0.7 kg a Week
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