Weigh In record (no journal entry) for 29 April 2021
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83 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 21.10g | Prot: 22.53g | Carbs: 38.53g.
Breakfast: Meray Geröstete Sonnenblumenkerne, Tangerinen (Mandarinen, Leicht gezuckert, Konserviert), Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 1.0 kg a Week
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s68fischer's Weight History
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