Weigh In record (no journal entry) for 29 April 2021
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 63.71g | Prot: 63.12g | Carbs: 125.52g.
Breakfast: Torta Caprese, Conad Piacersi Latte Scremato. Lunch: Prozis Whey Protein & Oats Chocolate. Dinner: Valsoia Cotolette Vegetali con Spinaci , Prozis Lean Burger Buns, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Protein Brownie. more...
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Losing 3.5 kg a Week
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valepisco's Weight History
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