Weigh In record (no journal entry) for 29 April 2021
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2969 kcal
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Fat: 143.00g | Prot: 94.55g | Carbs: 315.38g.
Breakfast: Risifrutti Vadelma, HK Herkku Maksamakkara, Lidl Herkkumyslileipä, Pohjolan Meijeri Täysmaito, Monin Piparkakku Makusiirappi, Dolce Gusto Flat White, Krüger Sugarel. Lunch: Fin Carre Whole Nut Milk Chocolate, Вареное Яйцо, Kalaneuvos Graavi Kirjolohifileesiivu, Flora Flora & Voi Normaalisuolainen, Lidl Herkkumyslileipä, Nordic Seafood Wakame Tangsalat, Апельсин, Чай с Молоком. Dinner: Fin Carre Whole Nut Milk Chocolate, WAOW Banaanilastu, Чай с Молоком, HK Herkku Maksamakkara, Epiim Edamjuusto, Помидоры Черри, Kania Tomato Ketchup, Kania Remoulade With Vegetables, Coca-Cola Coca-Cola, Trattoria Alfredo Deliziosa Double Pepperoni. Snacks/Other: Cheetos Cheetos Crunchy, Milbona Tilsiter Juusto, Bazooka Juicy Drop Blasts, WAOW Banaanilastu, Magus Korsik Makeat Vaniljapuikot, Чай с Молоком, Банан. more...
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1945 kcal
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Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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Gaining 0.4 kg a Week
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LauraLempi's Weight History
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