Weigh In record (no journal entry) for 29 April 2021
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 50.68g | Prot: 62.71g | Carbs: 98.65g.
Breakfast: Пицца с Мясом. Lunch: Салат из Помидоров и Огурцов, Тефтели с Рисом. Dinner: Творожная Запеканка с Манкой. Snacks/Other: Альпен Гольд Шоколад Фундук. more...
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Losing 0.9 kg a Week
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Лиана4ка's Weight History
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