Weigh In record (no journal entry) for 06 February 2011
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98.9 kg
Lost so far: 1.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2011:
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1457 kcal
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Fat: 89.67g | Prot: 82.62g | Carbs: 80.00g.
Breakfast: southern chicken biscuit. Lunch: Chicken Corn Dogs. Dinner: Chicken Wing, blue cheese dressing. more...
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Losing 3.5 kg a Week
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