EwaPipoca's Journal, 29 Apr 21

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Weigh In record (no journal entry) for 29 April 2021

111.3 kg Lost so far: 6.5 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

1281 kcal

Fat: 52.63g | Prot: 65.72g | Carbs: 135.15g. Breakfast: Sumo de Limão. Lunch: Pão de Mistura, Sopa de Batata. Dinner: Kania Ketchup, Framboesas, Santiago Queijo Flamengo Light, Dulano Salsichas Bratwurst, Hacendado Rosca Serrano & Queijo. Snacks/Other: McDonald's Meia de Leite. more...

2952 kcal

Exercise: Spazieren - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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EwaPipoca's Weight History

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EwaPipoca's Journal, 29 Apr 21

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EwaPipoca's Weight History