Weigh In record (no journal entry) for 29 April 2021
|
72.3 kg
Lost so far: 27.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 7.50g | Prot: 8.50g | Carbs: 69.50g.
Breakfast: Ultra Jaya Sari Kacang Ijo, Tropicana Slim Chocolate Spread, Sari Roti Roti Tawar Gandum (2). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berlianapurwita's Weight History
|