Weigh In record (no journal entry) for 29 April 2021
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 42.11g | Prot: 57.86g | Carbs: 135.66g.
Breakfast: REWE Bio Beerenmüsli, Stockmeyer Herzhafte Geflügelspezialität, REWE American Sandwich, Alpro Mehr Frucht ohne Zuckerzusatz Mango. Lunch: Lasagne mit Fleisch. Dinner: Möhren, Rote Paprika, K-Classic Körniger Frischkäse. Snacks/Other: Ferrero Raffaello Himbeere, Kinder Schoko-Bons, Kinder Schoko-Bons. more...
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Gaining 0.8 kg a Week
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Anuschk_'s Weight History
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