Weigh In record (no journal entry) for 29 April 2021
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53.6 kg
Lost so far: 18.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 40.11g | Prot: 44.88g | Carbs: 92.43g.
Lunch: Pizza Hut 海鮮, Pizza Hut 薯星星. Dinner: 統一 科學麵, 7-11 茶葉蛋. more...
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Losing 0.3 kg a Week
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a0911471243's Weight History
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