|
En el camino andamos 🙂
|
77.1 kg
Lost so far: 15.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 47.60g | Prot: 73.24g | Carbs: 151.28g.
Breakfast: Aguacate, Sanissimo Salmas (Paquete), Huevos a la Mexicana, Lala Leche Deslactosada, Café. Lunch: El Cazo Taquitos Dorados de Pollo, Zanahoria, Limón, Cebollas, Salsa, Arroz Amarillo, Jitomate, Muslos de Pollo (Asados o Cocidos), Lechuga, Tortillas de Maíz. Dinner: Café, McCormick Mayonesa con Jugo de Limón , Jitomate, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), FUD Jamón Pechuga de Pavo, Bimbo Pan Integral (60g). Snacks/Other: Papas a la Francesa Apanadas o Soteadas, Heineken Cerveza . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cachagool's Weight History
|