Julyefajardo's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
58.4 kg Lost so far: 46.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
887 kcal Fat: 28.22g | Prot: 63.47g | Carbs: 98.50g.   Lunch: Lugano Chocolate Amargo 70% Cacau, Equaliv Body Protein Cacau , Kiwi, DIA Manga Espada, Abóbora Cabotia, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Caqui. Dinner: Equaliv Body Protein Cacau , Tirolez Queijo tipo Cottage, Camil Mini Biscoitos de Arroz Integral, Majestade Lombo Curado de Suíno Fatiado, Caqui, Abacate, Juréia Pepino em Conserva. more...
1968 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Julyefajardo's Weight History


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