Weigh In record (no journal entry) for 30 April 2021
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80.1 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 85.16g | Prot: 58.84g | Carbs: 116.35g.
Breakfast: Fetaost, Arla Hushållsost 26%, Blandad Sallad. Lunch: Olivolja, Bulgur (Kokt). Dinner: Aladin Turkisk Sucuk , ICA Stora Vita Bönor . Snacks/Other: Vattenmelon, Räkchips. more...
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Gaining 0.2 kg a Week
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honungdiet's Weight History
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