Weigh In record (no journal entry) for 30 April 2021
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73.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 55.72g | Prot: 58.55g | Carbs: 95.73g.
Breakfast: Яйцо, Ванта Хлеб с Отрубями Нарезанный, Магнит Сыр Маасдам. Lunch: Пицца с Ветчиной и Грибами. more...
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Gaining 0.6 kg a Week
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vinvinoly's Weight History
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