maxochadam's Journal, 30 Apr 21

Något positivt i alla fall.
94.4 kg Lost so far: 0 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1951 kcal Fat: 56.11g | Prot: 69.61g | Carbs: 289.07g.   Breakfast: ICA Stora Odlade Blåbär, Kycklingfilé, GB Glace Gammeldags Vanilj, Chutney, Blandad Sallad. Lunch: Barilla Spaghetti N.5, Scan Tärnat Bacon, Findus Majonäs. Dinner: Lösgodis, ICA Mazarin Klassisk. Snacks/Other: Gille Havrekakor. more...
Losing 0.6 kg a Week

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29 Apr 21 by member: astho

     
 

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