Weigh In record (no journal entry) for 30 April 2021
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52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 80.19g | Prot: 63.28g | Carbs: 178.92g.
Breakfast: Pistazien, Äpfel, Tee, Frischkornbrei, Banane. Lunch: Brie (Käse), Gurke (mit Schale), Vollkornbrot, Tomaten Aufstrich, Cocktailtomaten. Dinner: Milbona Quark Magerstufe, Pellkartoffeln, Milfina Kräuterbutter, Spargel (Frischware). Snacks/Other: Lambertz Schokoladen Printen. more...
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Gaining 3.5 kg a Week
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tatjanaschneider1's Weight History
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