Weigh In record (no journal entry) for 30 April 2021
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 34.70g | Prot: 53.66g | Carbs: 119.41g.
Dinner: Lontong, Jus Jeruk, Kikil, Cilok, Bakso dengan Saus (Campuran). Snacks/Other: Mizone Apple Guava, Wings Food Teh Rio Gula Batu. more...
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Losing 0.7 kg a Week
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queen.intan29's Weight History
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