Weigh In record (no journal entry) for 30 April 2021
|
100.8 kg
Lost so far: 2.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
276 kcal
|
Fat: 9.33g | Prot: 12.21g | Carbs: 35.35g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Семгой. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЖироБорец's Weight History
|