andrea.skalska's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
62 kg Lost so far: 10.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
2050 kcal Fat: 53.57g | Prot: 70.35g | Carbs: 224.08g.   Breakfast: Skåne Mejerier Minimjölk, Philadelphia Light, ICA Avocado, Södervidinge Råglevain. Lunch: ICA Köttbullar, Boiled Potato. Dinner: ICA Proteinbar Chocolate Mudcake, Livsmedelsverket Tomat, Engelsviken Räkor, Felix Rhode Island Lätt Dressing. Snacks/Other: Cloetta Kexchoklad, Bacardi Breezer. more...
2330 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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andrea.skalska's Weight History


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