Weigh In record (no journal entry) for 30 April 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 38.31g | Prot: 30.76g | Carbs: 67.63g.
Breakfast: Yeşil Biber, Patates (İçi, Tuzlu, Haşlanmış), Maydanoz, Kırmızı Domates, Zeytin. Lunch: Mevsim Salata, Karışık Yeşil Salata, Dana Etinden Yapılan Köfte. Dinner: Karnabahar Yemeği, Şehriye Çorbası. Snacks/Other: Kahve Dünyası Bonte Bitter. more...
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Losing 5.3 kg a Week
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oznurugurluoglu's Weight History
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