carmen.pl.'s Journal, 30 Apr 21

carmen.pl.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2021

89.7 kg Lost so far: 7.3 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:

780 kcal

Fat: 42.95g | Prot: 54.39g | Carbs: 41.96g. Breakfast: Yoga Succo ACE. Lunch: Mozzarella. Dinner: Conad Bastoncini di Merluzzo. Snacks/Other: Mulino Bianco Gran Cereale Classico. more...

2235 kcal

Exercise: Walking (slow) - 3/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carmen.pl.'s Weight History

View Complete History

carmen.pl.'s Journal, 30 Apr 21

Submit a Comment

carmen.pl.'s Weight History