Weigh In record (no journal entry) for 30 April 2021
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69.4 kg
Lost so far: 1.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 36.21g | Prot: 74.60g | Carbs: 129.85g.
Breakfast: Delisse Lait Demi Écrémé, Kiwi. Lunch: Leader Price Gazpacho, Vinaigrette, Mâche, Yoplait Île Gourmande, L'étal du Boucher Pavé de Boeuf. Dinner: Aldi Steak Haché Façon Bouchère, Heinz Ketchup 50% de Sucres en Moins , Carrefour Pains Spéciaux Maxi Burger, Sangria, Leffe Blonde. Snacks/Other: Carrefour Lait Demi Écrémé. more...
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Losing 0.7 kg a Week
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cocottepc's Weight History
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